Want it or not, tough times are going to come, that’s certain. Everyone would go through a tough period in their lifetime, while it may vary,...
1. Poor diet: Consuming a diet that is high in calories, unhealthy fats, sugars, and processed foods can contribute to weight gain and obesity. Over time,...
We all know how important a quality sleep and diet are to our health and day to day lives. This two play a very key part...
Let me guess, you’ve been told fallacies like working-out makes you eat more or that avoiding meats will help you slim down, well I am about...
A brain tumor is an abnormal growth of cells in the brain. These tumors can be benign (non-cancerous) or malignant (cancerous). They can originate in the...
Bitter kola, a nut-like fruit from Africa, has been traditionally used for various purposes, but its medicinal benefits are largely anecdotal. Some common claims about diseases...
One of the key things individuals consider before finalizing a marriage is prayers and confirmations from spiritual authorities. The majority of Nigerians think that divine confirmation...
Sugarcane is a tall, perennial grass primarily cultivated for its sweet juice. Here are 10 benefits of sugarcane: 1. Source of Sugar: Sugarcane is the primary...
A person who is bitten by a snake is always filled with fear and the nervousness that comes with it. Knowing the right response can be...
The brain is one of the most complex and vital organs in the human body. It serves as the command center for the entire body and...